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  1. Vitamin B12 as Cyanocobalamin. Not only is this a synthetic form of "B12" manufactured in a lab, it is also the cheapest form of synthetic B12. Finding this in a product, may give you insight into the quality standards of the manufacturer when they select ingredients.

    Of the several B-12 varieties, Cyanocobalamin is the worst of them. Cyanocobalamin contains 2% Cyanide. Yes, this is the same Cyanide that is a poison. Cyanocobalamin is used in most supplements because it has a very long shelf-life and is very inexpensive. While this type of B12 will not kill a person in small isolated doses, it can over tax the human liver if used in large quantity/duration and or if combined with other toxins.   [edit]
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