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  1. MSM or Methylsulfonylmethane is a sulphur compound naturally found in fresh fruits and vegetables such as spinach, kale, broccoli, avocado, banana, kiwi and other superfoods. Although there is only limited scientific evidence, many people who use MSM claim that it relieves symptoms of joint pain and has benefits to their skin and nails. Other benefits seem to include:

    - Improves skin health and complexion.
    - MSM is necessary for collagen production.
    - Improves flexibility.
    - Detoxifies the body.
    - Strengthens hair and nails.
    - Accelerates healing.
    - Naturally Increases energy.
    - Anti-inflammatory.

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