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  Should i mix promanatein with agave nectar?

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  1. The sweetener commonly sold as Agave nectar would be more accurately labelled as Agave syrup. This commercial version has very little in common with the traditional sweetener made by many Mexicans. The first process is the similar. They take the plant and press it to extract the sugary circulating fluid which is high in sugar and also contains healthy compounds like fructans, which are linked to beneficial effects on metabolism and insulin. However, when processed into a syrup, the manufacturer's often break the fructans down into fructose by exposing the sugary fluid to heat and/or enzymes which destroys most of the health benefits of the Agave plant, leaving a concentrated syrup on store shelves that is claimed to be healthy.

    This manufacturing process is similar to how other sweeteners are made, such as High Fructose Corn Syrup and which often destroys most of the beneficial health effects of the Agave plant.   [edit]
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